I am a nutritionist, psychologist, and a person who loves sports. I am engaged in my favorite activity and constantly developing in it. I myself am an example of how well-being, health status, and appearance can change if you take care of your body.

Since biologically the human body consists of cells, I share knowledge about how to nourish a cell. If the cell is nourished, it means that all biological processes in the body are proceeding correctly, the mechanisms of sanogenesis always work, and there is no need to go to the pharmacy for medicines.

Sanogenesis is the key to health and longevity. It is a mechanism that allows the body to easily overcome diseases without medication. If the mechanisms of sanogenesis are disrupted, and the cell is not nourished, a person begins to get sick.

Therefore, through medical knowledge and practice, I am deeply convinced that the right diet for each person, as well as dietary supplements that help restore sanogenesis, are key to health and longevity. This is the key to life, not just existence. After all, nature has long embedded in us all the necessary mechanisms that can cope with various ailments. These mechanisms just need to be supported and cherished.

My approach is that I help make health a way of life - to enjoy life. I help people distinguish when they need psychological support and provide it, and where it is primarily necessary to pay attention to their health. After all, psychology is inextricably linked with the state of internal organs - the state of cells. And vice versa. And our cells, their nutrition - depends on what we eat, how we cook, and the state of our gastrointestinal tract.

Therefore, the path to health and beauty begins with nutrition: both the food on the plate and at the cellular level.